Honouring the Unseen Grief: Pregnancy and Infant Loss Remembrance Day

Posted By PLICA and SK Reid  
15/10/2024
16:00 PM

In October's quiet moments, I reflect on lives cut short and lives turned upside down. For many parents, October 15th is a day of deep memory. It's a time to remember the love that remains, even after loss.

Pregnancy and Infant Loss Remembrance Day honours those who left too soon. It offers comfort to grieving parents and families. We carry our little ones in our hearts.

Infant and Pregnancy Loss Remembrance Day

Key Takeaways

  • Pregnancy and Infant Loss Remembrance Day honours the lives of babies lost through miscarriage, stillbirth, SIDS, and other forms of infant and pregnancy loss.
  • This day raises awareness about the prevalence of these tragic events and provides support for the countless families who endure the unimaginable grief of losing a child.
  • By acknowledging this day, we stand in solidarity with those affected by these profound and often silent losses.
  • October has been recognised as the nationally proclaimed month of Pregnancy and Infant Loss Awareness since 1988 by President Ronald Reagan.
  • The Compassionate Friends in Madison has added almost 900 names of beloved children to memory benches at Vilas Park children's playground since 1994.

 

The Significance of October 15th

Pregnancy and Infant Loss Remembrance Day is on October 15th. It honours the loss of life in pregnancy and infancy. The World Health Organisation (WHO) says there are about 4.1 million infant deaths and 2.6 million stillbirths worldwide each year. Also, up to 22% of pregnancies end in miscarriage.

This day has become a global movement. Countries like the United States, Canada, Australia, and the United Kingdom mark it. In the US, President Ronald Reagan made October National Pregnancy and Infant Loss Awareness Month in 1988.

Recognising the Prevalence of Pregnancy and Infant Loss

Pregnancy and infant loss are more common than many think. In the US in 2000, 15.6% of pregnancies ended in miscarriage or stillbirth. In 2003, 27,500 infants under one died out of 4,093,000 live births.

A Global Movement for Awareness and Support

The Pregnancy and Infant Loss Remembrance Day is now a global event. Canada recognised it in 2018, and Ontario made October 15th a day of awareness in 2015. Australia also recognises this important day. 

The Wave of Light started in 2003. It invites people to light candles at 7:00 pm on October 15th. This creates a global wave of support for those who have lost a baby.

"The death of a baby is like a stone thrown into the stillness of a quiet pond; the concentric ripples of despair, grief, and sorrow expand out, affecting many, many people."


The Emotional Toll of Pregnancy Loss

Loss of a pregnancy or infant is very hard for parents. Research shows that 1 in 4 pregnancies end in loss. This can lead to deep, silent grief that's hard for others to understand.

Parents often go through the five stages of grief. They might feel sad, guilty, angry, and depressed. In some cases, this trauma can cause PTSD.

Miscarriage affects up to 26% of pregnancies, often in the first trimester. Stillbirths claim the lives of about 21,000 babies in the U.S. each year. These losses can hurt families deeply, affecting their relationships and mental health.


Understanding the Silent Grief of Bereaved Parents

The grief of bereaved parents is often silent. People don't always talk about losing a pregnancy or infant. This lack of understanding can make their pain worse. If you are reading this today, chances are you know this only too. 

It's important to recognise the emotional impact of these losses. We need to offer support to help parents through this tough time.

Emotional Impact of Pregnancy Loss Prevalence
Miscarriage Up to 26% of all pregnancies
Stillbirth Around 21,000 babies per year in the United States
Postpartum Depression Increased risk following pregnancy loss
PTSD Potential development after traumatic loss

"The loss of a child is one of the most profound and devastating experiences a person can go through. The grief is overwhelming and all-consuming, and it can feel like a part of you has died along with your baby."

Rituals of Remembrance: The Wave of Light

Families and communities worldwide unite on October 15th for the wave of light ceremony. This moving ritual honours the lives of babies lost too soon.

At 7:00 pm local time, people light candles for at least an hour. As candles are lit across the globe, a continuous chain of light forms. This wave of light symbolizes unity and solidarity in the face of loss.

This ceremony offers comfort and community to those grieving. It shows that those who have lost a baby are not alone. Their babies are remembered and honoured by all.

 

Event Details Highlights
Wave of Light Remembrance - Observed annually in the U.S. on October 15th
- Aims to honour the memories of lost babies
- Participants light candles for one hour
Global Observance - Continuous chain of light spans across the world for 24 hours
- Local ceremonies held virtually and in-person
Community Participation - Encourage registration to have the baby's name read
- Opportunity to share experiences and photos

The wave of light ceremony is a powerful reminder of the impact of losing a baby. It creates a space for shared grief and collective remembrance. This ritual helps families honour their children and find solace in their communities.

"The continuous chain of light spans across the world for 24 hours on this day, a testament to the global reach of this profoundly meaningful observance."


Infant and Pregnancy Loss Remembrance Day

Pregnancy and Infant Loss Remembrance Day is a day of deep meaning. It started in the United States in 1988. The U.S. Congress made October "Pregnancy and Infant Loss Awareness Month". This led to October 15th being a day to remember those who lost a baby.

Now, countries like Canada, Australia, the United Kingdom, and Ireland also observe this day. They do it on different dates but for the same reason. It's to remember and support those who have lost a baby.


Origins and Observance Around the World

The day began in the United States in 1988. It was created by the U.S. Congress. Since then, it has spread to other countries, each with its own way of remembering.

In Canada, it started in New Brunswick in 2005. Australia recognised it in 2021. This shows how the day is becoming more global, offering support to those who have lost a baby.

Even though the date might change, the goal is the same. It's to remember and support those who have lost a baby.

Country Year of Observance
United States 1988
Canada 2005 (province-by-province)
Australia 2021
United Kingdom Observed, but no official national recognition
Ireland Observed, but no official national recognition

Pregnancy and Infant Loss Remembrance Day

Looking at Pregnancy and Infant Loss Remembrance Day, we see its power. It's a symbol of unity and empathy. It shows our commitment to those who have lost a child. It also unites those of us who feel this agonising pain.


Breaking the Silence: Public Figures Share Their Stories

In recent years, many public figures have bravely shared their stories of pregnancy loss and infant death. Celebrities like Nicole Kidman, Chrissy Teigen, Meghan Duchess of Sussex, and Michelle Obama have spoken out. They have helped raise awareness and reduce stigma around these topics.

These celebrities have been key in making it okay to talk about baby loss and seeking support. By destigmatising infant death and openly discussing pregnancy loss, they've helped many others who've gone through similar pain.

Chrissy Teigen's announcement about her pregnancy loss got a lot of attention and support online. It showed how celebrities opening up about pregnancy loss can change how we understand and support families going through loss. This shift has helped normalise baby loss and brought people together.

"I am so sorry for your loss. My heart aches for you and I want you to know you are not alone."

These words from public figures have brought hope and validation to many. By breaking the silence and destigmatising infant death, they've helped create a more caring environment for those dealing with loss.

Through their courage, these public figures have started deeper conversations. They've empowered others to share their stories and find the support they need. Their influence is huge, shaping a future where normalising baby loss and destigmatising infant death is common, not rare.


The Role of Social Media in Fostering Support

Social media has changed how we support each other, especially for those who have lost a baby. It gives a place for people to share their stories and connect with others who understand. This makes it easier to talk about something that was once hard to discuss.


Online Communities and Destigmatizing Loss

Online groups have become a safe space for talking about baby loss. They help people feel less alone and more supported. By sharing their experiences, parents help break the silence around this sensitive topic.

In Australia, about 3,000 families face the loss of a newborn each year. This number grows when including miscarriage and early pregnancy loss. The International Pregnancy and Infant Loss Remembrance Day on October 15th culminates in the #WaveOfLight event, where people worldwide light candles at 7 pm in their local time zone to remember babies who have passed away. This event aims to connect grieving families and reduce their feelings of isolation.

"Participation in Pregnancy and Infant Loss Awareness Month activities like the #WaveOfLight event helps raise awareness and break the silence surrounding pregnancy and infant loss."

The Stillbirth Centre of Research Excellence in Australia offers support for families who have lost a baby. They provide resources and encourage families to seek help. Social media has become a key way to connect and find solace for those who have lost a child.


Legislative Efforts and Official Recognition

People, families, and groups worldwide have fought hard for Pregnancy and Infant Loss Remembrance Day to be officially recognised. In the United States, Congress first recognized the day in 1988. Since then, many states have followed suit. Canada, Australia, and the UK have also made October 15th a day of remembrance through legislation or proclamations.

These efforts have been key in spreading awareness, supporting research, and making sure help is available for those who have lost a pregnancy or infant. For example, the US House of Representatives supported the day in 2006. Canadian provinces, the UK, Western Australia, New South Wales, and Italy have also recognised the day.

Over 20 US states recognized October 15, 2002, as Pregnancy and Infant Loss Remembrance Day. This recognition helps communities support bereaved families and work to prevent such losses. It's advised to start the proclamation process two to three months early to get local government recognition.

These actions have greatly helped in raising awareness, promoting research, and ensuring support services for those who have lost a pregnancy or infant. By officially recognizing Pregnancy and Infant Loss Remembrance Day, governments worldwide have shown they care about the impact of such losses. They are also providing much-needed support to grieving families.

"Proclaiming Pregnancy and Infant Loss Awareness Month enables communities to meet the needs of bereaved parents and family members while working to prevent such losses."


Coping with Loss: Finding Your Path

Grieving the loss of a pregnancy or infant is a deeply personal journey. There's no one right way to cope with this grief. Respecting individual needs and cultural differences is key when supporting those who have lost a pregnancy or infant.

Some find comfort in public rituals like lighting a candle or releasing balloons on Pregnancy and Infant Loss Remembrance Day on October 15th. Others prefer private moments, like journaling or creating a special space in their home. It's vital to offer a variety of support options to meet the diverse needs of bereaved parents.

Embracing cultural differences in mourning practices can also help. Different cultures have unique traditions that can aid in the grieving process. By respecting these, we help parents find their healing path.

Whether it's joining a support group, making a donation in your baby's name, or simply remembering them, the most important thing is to grieve in a way that feels right. There's no set timeline for grief, and every parent's experience is valid and worthy of compassion.

coping with pregnancy loss

As I've navigated my own grief, being kind to myself and seeking support has been crucial. I encourage all bereaved parents to be patient, gentle, and open to exploring different ways to cope. Find what deeply resonates with you.


Local Resources and Support Groups

Dealing with the deep sadness of losing a pregnancy or an infant is very hard. But, many places in Australia have special groups and resources for families going through this. They help a lot during such a tough time.

Groups like Sands Australia, Bears of Hope, and Heartfelt offer support, counselling, and ways to remember. They are key in helping families get the help they need.

Sands Australia has a 24-hour helpline, local groups, and events to remember babies. Bears of Hope provides counselling, online forums, and workshops. Heartfelt gives free photos to families who have lost a baby or are expecting one.

My organisation, Perinatal Loss and Involuntary Childless Alliance, PLICA for short, is somewhere you can seek support and find resources.  Visit PLICA for more information.

My guide, Healing Hearts, is a free guided journal designed to help you navigate your way through this difficult time.

You can find a copy of that here.

You can also enquire here for more support.

These groups are very important for families going through grief. They offer emotional and practical help. They also help families feel less alone and break the silence around loss.

"The journey of grief is not linear, and it's important to honour each individual's unique path. These local support groups offer a safe space for families to connect, share their stories, and find the resources they need to navigate this profound loss."


The Importance of Awareness and Understanding

By acknowledging Pregnancy and Infant Loss Remembrance Day, we shed light on a long-hidden issue. It's vital to raise awareness of the prevalence and impact of these losses. This helps build empathy, understanding, and support for those who have lost a child.

When we all understand the depth of these experiences, families feel seen and supported. They gain the courage to seek help and resources they need.

In the United States, President Reagan declared October as Pregnancy and Infant Loss Awareness Month in 1988. This move highlighted the importance of this issue. In 2017, over 22,000 infants died in the US, including those from birth defects and SIDS.

Stillbirth affects about 1 in 100 pregnancies, adding to the numbers. The awareness month aims to educate and support families who have lost a child.

Healthcare providers, like nurses and doctors, are crucial in supporting these families. Organisations like March of Dimes and Share - Pregnancy and Infant Loss Support offer valuable help and resources.

This day of remembrance is a powerful call for change. It ensures that those grieving are not alone. By reducing stigma, we create a more empathetic and supportive environment for those who have experienced loss.

There are resources for those affected by pregnancy and infant loss, including:

  • March of Dimes
  • PALS - Pregnancy After Loss Support
  • Share - Pregnancy and Infant Loss Support

The International Wave of Light ceremony on October 15th at 7 pm local time invites participants to light a candle in memory of babies lost too soon. It fosters a sense of community and remembrance.

 

Did You Know

 

 

Statistic Value
Miscarriages per Pregnancy 1 in 4 (26%)
Stillbirths per Pregnancy 1 in 100 (1%)
Infant Deaths in the US (2017) Over 22,000


Conclusion

 

Pregnancy and Infant Loss Remembrance Day on October 15th is a day of deep meaning for families worldwide. It's a time to honour the lives of babies lost too soon. By doing so, we help break the silence around these tragedies and supports bereaved parents.

The International Wave of Light ceremony is a powerful symbol of unity. People light candles to remember these precious lives. This act of unity helps families heal and raises awareness about pregnancy and infant loss, which affects one in four women.

Let's use this day to drive positive change. We should advocate for laws, talk openly about loss, and connect families with support. Together, we can ensure that the lives of these babies are never forgotten. Their legacies will live on in our hearts.


FAQ's


What is Pregnancy and Infant Loss Remembrance Day?

Pregnancy and Infant Loss Remembrance Day is on October 15th. It honours babies lost through miscarriage, stillbirth, SIDS, and other infant and pregnancy loss. It aims to raise awareness and support families who have lost a child.

What is the significance of October 15th?

October 15th is chosen to remember these tragic events. The World Health Organization says there are about 4.1 million infant deaths and 2.6 million stillbirths yearly. Up to 22% of pregnancies end in miscarriage.

How do people observe Pregnancy and Infant Loss Remembrance Day?

People observe by lighting candles at 7:00 pm local time on October 15th. This creates a "wave of light" around the world. It's a beautiful display of solidarity and remembrance.

What is the history of Pregnancy and Infant Loss Remembrance Day?

It started in the United States in 1988. It was created after the U.S. Congress named October as "Pregnancy and Infant Loss Awareness Month". Now, it's observed in countries like Canada, Australia, the United Kingdom, and Ireland.

How have public figures helped break the silence around pregnancy and infant loss?

Public figures like Nicole Kidman, Chrissy Teigen, Meghan Duchess of Sussex, and Michelle Obama have shared their stories. They've helped raise awareness and reduce stigma around these topics.

How has social media impacted the pregnancy and infant loss community?

Social media has been key in supporting those affected by pregnancy and infant loss. It allows them to share their stories, connect with others, and find validation for their grief.

What kind of support and resources are available for those affected by pregnancy and infant loss?

There are many resources and support groups available. Organisations like Pocket of Light, The 2 Degrees Foundation, and The Partnership for Maternal and Child Health of Northern New Jersey offer support. They provide peer support, counselling, and opportunities for connection and remembrance.

 

Sources & Links